The sacred bael is a marvelous gift to the world of medicine. Maybe because of its miraculous healing power that it has garnered an important stature in the holy rituals. It is a common Indian fruit often cited at the temple gardens, the bael has much more to offer than being an appetizer.

Going back to history when medicines were not synthesized and doctors were not qualified; people still survived sicknesses and indeed lived a healthier life. The air was fresh, water pure and the diet filled with rich nutrients, it was the diet that cured most of the illnesses and the wise sages of that time observed this pattern very closely to pen down some awesome blend of natural substances that worked as potent medicines which are used even today.

Bael is highly appreciated from ancient time for its soothing properties.  It is considered as an esteemed digestive tonic. It aids in digestion, cures ulcers, maintains gut balance, clears bowel movements, relieves pain and abdominal cramps and the list goes on to encompass a huge chunk of benefits.

What is irritable bowel syndrome?
Irritable bowel syndrome is a common gastrointestinal disorder that affects the colon and the large intestine. It is characterized by symptoms like cramping, abdominal pain, gas, altered bowel habits, food intolerance, and bloating.

Causes of Irritable Bowel Syndrome

The most probable causes of IBS are suspected to be:

• Muscle contractions in the intestine.
• Nervous system.
• Inflammation.
• Infection of the digestive system
• An imbalance in the gut fauna

Bael for irritable bowel syndrome
Bael is a superb gift of the plant kingdom to man. High in potassium, calcium, iron, copper, zinc, manganese, vitamins such as vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin) and vitamin C, it is an extremely healthy fruit for consumption.

Antioxidants
Bael is blessed with many health-promoting compounds including steroids, terpenoids, flavonoids, phenolic compounds, tannins, alkaloids, and saponins. These antioxidants protect the inner intestinal lining against damage and inflammation. Tannins have a very strong free radical scavenging property and acts as a primary antioxidant that helps in curing peptic ulcers and piles.

Phytochemical
Bael is used for the treatment of various diseases and disorders due to the presence of phytochemicals in it.

Balancing Gut Fauna
The rich nutrients of bael help in maintaining the gut fauna thereby eradicating the troubles related to irritable bowel syndrome.

Laxative Properties
The pulpy fruit is rich in laxative properties that smoothens bowel movements and aids in constipation.

Anti-parasitic
The antifungal and anti-parasitic properties of the fruit help in keeping the body healthy. It is also potent in destroying worms in the intestine thereby protecting it against infections which might lead to IBS. It is also effective in controlling diarrhea-causing microorganisms and their toxic effects on the intestines.

Detoxifier
It also acts as a detoxifier that removes the toxins from the body.

Soothes symptoms of IBS
The cool juicy fruit helps in relaxing cramps and abdominal pain as it releases the blocked gases from the system.

Faith, love, and sex are the three most essential elements of life. An imbalance in any of these can create a havoc leading to dissatisfaction, fear, jealousy, anxiety, and stress. The ancient sages understood this ring of life very well and so it stressed the importance of having a life of fulfillment and contempt.

Dissatisfaction in Sex
The hue and cry, the crisis and the rat races of modern life kill the pleasure that life has bestowed upon us. The stress, fatigue, tensions of the mundane routine takes away the sex drive and deems your performance on bed. Lately, the problem in sex life has gained momentum particularly for the millennials with the sedentary lifestyle, stress, high work targets, and lack of quality time.

Consequences of poor sex
A poor sex life not only creates frustration and anxiety but it is a deadly parasite to a good relationship. Dissatisfaction or lack of physical intimacy leads to more severe troubles like infidelity, suspicions, and bitterness in relation apart from the physical agony caused by the turbulence of sexual hormones. When these things slip out, life goes for a toss.

Ayurveda to the rescue
To combat the issues of sexual desires, Kamadeva, the Indian God of love and sex, has blessed mankind with Ashwagandha, a powerful Aphrodisiac. Mother nature has taken care of all the basic necessities that are core to living a happy life. All the best things in life do not necessarily come with a hefty price tag. The cure to most of our woes could be found in the laps of nature.

Ashwagandha Lehya
The enlightened souls of ancient India studied and discovered the hidden benefits of many natural substances. Ashwagandha lehya is an ayurvedic jam prepared with a unique blend of many potential herbs and spices. Apart from Ashwagandha, this lehya is also blessed with the goodness of Atmagupta, Clove, Lavanga, Nagakesara, Salaimisri, Small cardamom, Cinnamon, Yashtimadhu and Jati.

A spoonful of Ashwagandha lehya is known to boost sexual desire and satisfaction in women.  Men vouch for this lehya to increase sexual desire and endurance. It is a potent power booster that improves sperm quality, increases secretion of testosterone and treats conditions like erectile dysfunction, low libido, and impotence.

Controls stress
Stress and sex can never go hand in hand. When one crawls in the other takes an exit. High stress levels result in loss of sexual desires leading to impotence. Ashwagandha lehya works wondrously in controlling stress hormones in the body.

An aphrodisiac
Since ancient Indian times, Ashwagandha is used as an aphrodisiac. This marvellous herb has garnered its citation even in Kamasutra, the ancient manuscript of sex life. Ashwagandha lehya promotes the production of nitric oxide in the body which results in high blood flow to the genitals. This causes an increase in sexual desire and better endurance.

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Higher testosterone
Ashwagandha has been proven to raise the levels of testosterone significantly resulting in high stamina and better performance.

Increase in sperm count
Regular consumption of Ashwagandha lehya results in better libido thus resulting in enhanced quality and quantity of sperms.

Pain is an inevitable part of life. At some point or other, you are sure to go through the tyranny of muscle soreness, spasms, cramps, backache, headache or some other form of pain. Be it temporary or chronic, pain is irritating, nagging, uncomfortable and distracting.

With the sedentary lifestyle, posture problems and stress crawling into human’s life, the problem of pain is becoming more trivial. Popping out a pill every time you get an ache is definitely not the best thing to do for your body. Ayurveda offers some exotic herbal extracts that have shown amazing results in healing pain permanently.

Mahanarayan Oil

A poly-herbal traditional Ayurvedic formula, Mahanarayana Taila is a medicated oil known for a great multitude of benefits to the human body. It is prepared using many medicinal herbs with sesame oil as the base.

A deep oil massage feels heavenly when the body is screaming in pain; using Mahanarayana Taila magnifies the effectiveness of the massage by manifolds. It is a marvellous tonic for the nervous system and the musculoskeletal system.

Here are some of the wondrous effects of Mahanarayana taila for healing pain:

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• Relaxes Muscle soreness

Mahanarayana oil is a potent analgesic that spells a word of magic for pain. A nourishing and strengthening oil that soothes sore muscles and tendons blessed with the characteristics of anti-rheumatic, anti-arthritic, anti-inflammatory, demulcent, and emollient.

• Flexibility and Movement

It helps to embrace an active lifestyle for athletes, dancers or the fitness freaks. The oil lubricates the muscles and joints enhancing body movements and flexibility. It controls inflammation, reduces swelling and tenderness. It gives relief in pain associated with sprains.

• Increases blood Circulation

A massage with Mahanarayana oil opens up the locks, loosens tight muscles, relieves stiffness and pain thereby improving blood circulation in the body. Massaging with this oil breaks up blockages and stimulates healing.

• Stress buster

This cool soothing oil ladened with the goodness of many medicinal herbs work wonder in releasing stress and detoxifying the body from within. It relaxes the tendons, improves blood circulation, cures headaches and gives a refreshing feeling instantly.

• Cures Pain

Mahanarayana oil is an age-old Ayurvedic remedy for back pain. Bucked with excellent anti-inflammatory properties, a gentle massage with this oil relieves pain, congestion, and inflammation quickly. A superb salve that cures emaciation, tendon tear, fractures, and arthritis. Just the mere application of the oil to the painful areas brings relief.

• Chronic disorders

The poly-herbal Mahanarayana oil can be used internally or externally to cure arthritis disorders especially osteoarthritis. It is very effective in the treatment of Rheumatic disorders, Muscular pain, Pain in joints, inflammation and many neuromuscular and skeletomuscular conditions. Gentle, regular application of the oil nourishes muscles and nerves and is very effective in treating paralysis, facial palsy, and spondylosis.

Applying Mahanarayana Oil
Mahanarayana oil can be used internally to treat chronic conditions and get faster relief. It can also be applied topically to the areas of pain. A massage with the oil relaxes the body and the mind. You may also consult an ayurvedic doctor to yield the best results.

Let food be thy medicine and medicine be thy food! This statement is so justified by the many benefits of garlic. Consuming raw garlic cloves every day is an impeccable way to boost health. But due to pungent odor or sharp taste, many people deprive themselves of the boon of Garlic.

So, to our rescue, development in science and technology has formulated the garlic capsules!! Garlic capsules contain concentrated garlic powder, essential oil, or powdered extract. Many of the health benefits of garlic can be enjoyed by taking garlic in pill or capsule form. These are convenient and allow you to take advantage of the garlic even if you are not a fan of its strong flavour.

If you are intrigued by the many benefits of garlic but are wary to try it because of its overpowering smell, then using garlic tablets is right for you. You get all the goodness garlic has to offer without having to put up with the smell or worry that you will end up with garlic breath!

Benefits of Garlic Capsules

Protection against yeast infection
Vaginal yeast infections are very common among women of all age groups. Though it’s not much talked about, the tyranny caused by a yeast infection is no less than any severe health hazard. Garlic capsules have antimicrobial and antifungal effects that work well in soothing the agony of yeast infections.

Lowers risk of heart diseases
Garlic tablet encapsulates the medicinal properties of the miraculous species that helps to reduce blood pressure, levels cholesterol and triglycerides in the blood. It is an effective cure for hardening of the arteries and lowers the risk of heart diseases, heart attacks, and strokes

A natural painkiller
Garlic capsules also provide relief in pain. Its anti-inflammation property reduces muscle soreness, spasm, and strains. Garlic capsules are also effective in reducing breast pain, menstrual pain, premenstrual syndrome and lumpy breast tissue in cases of fibrocystic breast disease.

Aids in Diabetes
It helps to lower blood sugar levels and thus is beneficial to persons with diabetes.

Combats cold
Garlic capsules are the must-haves for someone with a running nose. They are effective in treating colds and bronchitis.

Weight loss
With the goodness of garlic, these little capsules increase endurance for physical activities, detoxifies the body, eliminates fat from cells which finally contributes to weight loss.

Anti-aging agent
The antioxidant properties of these capsules inhibit cell damage triggered by free radicals. It also skedaddles aging by delaying wrinkles, dark spots and keep aging characters like Alzheimer’s disease and dementia at bay

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A word of caution!

1. Garlic increases the risk of bleeding so it should be avoided in case if you are having an injury or bruising.  
2. Excess of everything is bad, so is garlic intake. Apart from getting nauseated, you might end up smelling like garlic.
3. Pregnant or breastfeeding mothers should consult their physician before getting their daily dose of garlic.
4. Combining garlic capsules with other medications may have adverse effects. Check with your doctor to confirm the compatibility of the drugs.

Blame it on the fairy tales because every little girl on this planet wants beautiful, lustrous, shiny, thick long hairs! Be it Cinderella or Rapunzel, their mesmerizing hair did get a notable expression in the books.

With all the pollution, dirt, dust and stress of the modern life, if you still have some quality hair left on your skull than be thankful and start prepping up to take good care of them. Because if you don’t pay attention to your hair on time, then the day is not far when the not so sexy scalp would make its appearance from the middle of the thin hair.

Salon treatments, medicines, hair transplant, and all the synthetic methods do not guarantee hair growth even after costing a bomb! So, we did a little research and dug a bit deeper in history when the mighty queens and princess flaunted their flawless hair even without the frequent trips to salons. In this exploration of history, we indeed got something incredible, the miraculous hibiscus plant working wonder for hair.
This sacred plant is blessed with an abundance of nutritional value. It is rich in amino acids, phosphorus, calcium, Vitamin A, Vitamin C and alpha-hydroxy acids along with several other nutrients. The holy flower is lauded for its many medicinal benefits.

The extracts from hibiscus work like an elixir for the tresses. It is commendable in combating hair fall, inducing hair growth, covering bald patching, preventing premature aging, and colouring hair naturally.

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Benefits of Hibiscus for hair

Fights Hair Fall
This exotic red flower helps in re-growth of hair and prevent baldness by penetrating into the dormant hair follicles and regenerating hair growth. It thickens your hair giving you a voluminous bouncy tress just like Rupanzel.

Strengthens hair
The lathery and mucilaginous petals of hibiscus are brimmed with amino acids strengthens the hair from the roots, nourishes them and gifts you the perfect lustrous strong locks.

Promotes Hair Growth
Hibiscus is a perfect combo of vitamin C, Phosphorous, riboflavin, and calcium that induces hair growth, restricts hair fall, and strengthens the hair roots and strands. Vitamin C is known to boost collagen production ensuring healthy hair growth.

A natural conditioner
An impeccable natural conditioner that comes for free, hibiscus is known for repairing brittle hair, treating frizz and preventing dryness and adding the soft, silky touch to your tresses.

Prevents premature aging
It’s an amazing natural dye with zero side effects. It not only dyes the hair but also prevents premature greying of hair. The carotene compound found in hibiscus is a great procrastinator of grey hair.

Anti-dandruff
Dandruff is irritating white flakes that cause dryness and itching to the scalp. Harsh chemicals not just amplify dandruff but damage the hair completely making it dull, frizzy, and unmanageable. The anti-bacterial and anti-inflammatory properties of hibiscus help in treating dandruff.

Stop the split ends
Hibiscus works wonder in treating the split ends that keeps coming back no matter how much you cut your strands. It prevents the split ends while keeping the hair strong, nourished and hydrated for long.

“Life is ladened with riddles, puzzles, twists, and surprises and it’s just not fair to be entangled in your hair when you have got the whole world to rule.”

Hair comes in diverse lengths, styles, colors, and textures, but taking care of them is very necessary to get the best possible look. Hair fall, dandruff, split ends are the common problems everyone is complaining about. While genes play a major role, there are a lot of other factors that cause hair loss.

Styling is important but regular blow-drying, straightening, and highlighting can wreak havoc on hair, leaving it brittle, broken, and unmanageable. Split ends and dry hair are just two casualties of over styling.

Thanks to Ayurveda! we have a solution to this mayhem about hair problems. This Ayurvedic medicine is based on research and experience of many centuries that has been carefully passed on through generations.

Neelibhringadi is an Ayurvedic herbal hair oil exemplary for promoting hair growth and preventing hair fall. It improves the quality of hair, treats split ends, premature greying, baldness, and smoothens the hair. It is lauded for treating baldness or hair loss, dandruff, and scalp itching.

Uses of Neelibhringadi Taila:

• Treats premature greying, baldness, split hairs, hair loss, and dandruff.
• Stimulates hair growth and enhances the quality of hair.
• Reduces scalp itching, stops acne formation, and treats fungal infections.
• Activates the cell divisions in the hair roots, which ultimately stimulates the ANAGEN PHASE and regrowth of hair.

Characteristic Features of Neelibhringadi Taila
Neelibhringadi Taila is a precious formulation of Ayurveda and is highly regarded for the following characteristics:

• Strong Antimicrobial and Antibacterial (Useful in all scalp infections)
• Strong Antifungal
• Potent Antipruritic in scalp itching
• Hair Growth Stimulant
• Anti-inflammatory

Therapeutic Indications

Neelibhringadi Taila is mainly prescribed for treating hair loss or baldness. According to Ayurveda, Neelibhringadi Taila can re-grow hair on the bald head. Based on its ingredients, it is used to treat the following hair problems:

• Hair Loss and Baldness
• Premature Greying of Hair
• Hair Fall
• Dandruff
• Itching
• Scalp Infections
• Scalp Acne
• Tinea Capitis – Fungal Infection

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How to use Neelibhringadi Taila?
For quality hair and hair growth, deeper absorption of the Neelibhringadi taila is essential. This can be attained by massaging the oil over the scalp for 10 to 15 minutes. Deep massaging of the scalp regularly also prolongs the ANAGEN phase and promotes hair growth while delaying the greying of hair. It is recommended to apply Neelibhringadi Taila twice daily for the treatment of premature greying of hair.

To get the best possible results long-term use of Neelibhringadi Taila is advised.

Side Effects of Neelibhringadi Taila:
This oil is meant to be used for external application only and its all-natural herbal ingredients do not have any side effects. It is completely safe to be used by men, women, and children alike.

The red fluid streaming through the veins may become impure owing to several toxins, heavy metals, microbes, and free radicals. Impure blood loses its capacity to nourish the body thus resulting in poor health.

Lungs play a pivotal role in the purification of blood through the process of detoxification. Detoxification neutralizes the unwanted toxins and boosts the immune system. Health is closely connected with the body’s immune system and its ability to fight pathogens. Blood supplies oxygen and nutrition to the cells and removes waste and unnecessary pollutants. Therefore, purifying blood is important to keep the body functioning properly.

What makes blood impure?
There are countless factors that result in the build-up of toxins in our bloodstream. For example, being exposed to pollutants, lungs failing to function properly, a sedentary lifestyle, eating processed unhealthy foods, consuming certain medications and using certain cosmetics can compromise the quality of blood. We can flush out toxins from the blood by following a healthy diet filled with nutrients and herbs and leading a healthy lifestyle.

Mahamanjistadi Kadha : The Blood Purifier

Mahamanjistadi kadha is one of the most popular poly-herbal ayurvedic preparations used for purification of blood and treating various skin diseases. It is used in acne vulgaris, skincare, and blood purification. Mahamanjistadi Kadha is a decoction of medicinal herbs, very effective in the management of Vaat-vikar associated with Kapha doshas. It is an incredible antioxidant that detoxifies the body.

Mahamanjisthadi Kashaya is a potent detoxifying medicine that cleanses the blood, cures inflammations, brings a glow to the skin, prevents infection and skin ailments.

Mahamanjistha Kashaya lends a healthy skin by purifying the blood and facilitating a healthy formation of Rakta Dhatu (Blood). It helps to balance excess Pitta (Fire) in body and aids the system function in perfection.

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Symbolic characteristics of Mahamanjisthadi Kashaya

• Cooling in nature.
• Pacifies high Pitta (agni/fire).
• Complexion care & blood purification formula.
• Immunomodulator

The boon of Mahamanjistadi Kashaya:

• Mahamanjistadi Kashaya is instrumental in treating skin diseases, obesity, hypercholesterolemia, syphilis, and hard healing wounds.
• Mahamanjistadi Kashaya balances excess pitta [fire]. Excess pitta in the body can lead to many health hazards including malfunctioning of the digestive system, heartburn, acidity, irregular bowels etc. which directly gets reflected on the face, hair, and skin.

• The contents of Mahamanjistadi Kashaya are excellent blood purifiers and boosts blood circulation and skin health.
• Mahamanjistadi Kashaya is a marvellous remedy for skin diseases, oozing boils, acne, inflammation, redness and skin rashes.
• It supports healthy joints and the urinary tract in both males and females.
• It is used as a remedy for rheumatoid arthritis and degenerative disorders.
• Blood purification lowers the levels of cholesterol in the blood and keeps the heart healthy.
• As Mahamanjistadi Kashaya flushes harmful toxins out of the blood, it prevents tumors and reduces the chances of cancer.

Side Effects of Mahamanjistadi Kashaya
Mahamanjistadi Kashaya is prepared from all-natural herbal extracts and has no side effects.

Since the ancient Vedic times, milk and milk products are considered very sacred and holy. The cow is worshiped in Hindu culture as it blesses us with all the rich nutrients. Ghee is a by-product of milk which is efficacious in several ways. Right from boosting your energy to smoothening muscles and joints it works through your system. Ghee is also a potent pain reliever and skincare salve. It is used in various Ayurvedic massages and therapies.

Shatadhauta Grihta is an ayurvedic formulation extensively used for skincare treatment. In Sanskrit Shata means 100, dhauta means washed with water, and ghrita means ghee. Shatadhauta ghrita is prepared by washing purified ghee one hundred times with water. Traditionally, this method was done with hands but it can also be done in a machine.

We are well aware of the benefits of ghee when consumed orally but it is also an incredible lotion that spells magic on the skin. It is a natural moisturizer and anti-wrinkle unguent that keeps the skin cool and makes it soft by nourishing all layers of tissue. Ghee is rich in fatty acids which acts as a natural hydrating agent for all skin types

Shatadhauta Grihta is a thick concentrated ayurvedic cream that heals the damaged skin by penetrating into all the seven layers of tissue and cures the skin problems from within making the surface smooth and silky. 

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Perks of Shatadhauta Grihta:

• The cooling properties of Shatadhauta Grihta provide instant relief from burning sensation and burnt wounds.
• Shatadhauta Grihta aids in the rebuilding of dermal tissue and supports healing of skin
• It is an amazing astringent, anti-wrinkle and cleansing cream suitable for all skin types.
• Its anti-inflammation property helps in soothing the pain caused by skin irritation.
• Applying Shatadauta Grihta helps in removing scars, spots and dark circles from the skin.
• It’s moisturizing property help in curing chapped and dry lips. It can also be applied over the skin before the bath to treat dryness of the skin.
• It gives an even-toned skin by removing various scars of acne, chickenpox etc.
• Its astringent qualities help in balancing the skin doshas.
• This amazing lotion is potent in curing skin related disorders like herpes and erysipelas.
• Pregnant woman with unexplained bleeding or spotting can apply Shatadhauta ghrita around the umbilicus.
• Shatadhauta ghrita is also used as a natural healer in a number of Ayurvedic therapies including leech therapy.
• It is also used as a base for the preparation of a multitude of creams and ointments.

How to use?

• Use your fingers to take a small dab of the Shatadhauta ghrita cream and apply on the affected area, rub gently in a circular motion and leave it to get soaked.
• It can also be applied to the face as a moisturizer. Just apply the cream for 15 minutes and wash off with warm water.

Eyes are the doors to one’s soul. Sparkling eyes and deep insight build up an intriguing personality. They offer you so much and it would be so unfair to not treat them right. Caress these incredible little balls of vision with the goodness of castor oil.

Eyes are such a powerful organ of the human body and we ought to take proper care to keep them healthy and functioning. Apart from concentrating on proper diet and giving them quality rest, there is something more that we can do to caress our prized possession. Ayurveda suggests applying a few drops of castor oil before bed aids in keeping the eyes healthy and beautiful.

Castor Oil
Castor oil is a very useful vegetable oil obtained from the castor bean seeds. In its pure form, it is devoid of any taste, color or odor.

Here we have compiled a list of benefits that castor oil offers for your eyes:

Moisturizes dryness of eyes:
Dry eye syndrome is mainly caused by a lack of adequate moisture and lubrication in the eyes. It results in constant eye irritation and may also cause blurry vision at times. Castor oil is one of the best known natural remedies for dry eyes used for centuries. It lubricates the eyes and keeps the eyes moist. Just two drops of this magical oil in each eye will do the work.

Treats Cataracts:
A cataract is a clouding and deterioration of the eyes’ lens which leads to a decrease in vision. It generally develops slowly, and in the early stages, it can be easily cured using castor oil. Castrol oil is the ancient cure for cataracts before the venture of surgery. Just a drop of this oil before bed dissolves the cataract in the eye. However, for treating cataract cross-check that you are using 100% pure Castrol oil only.

Prevents Dark Circles
The skin around the eyes is very tender and can form wrinkles or dark circles easily. Massaging the skin around the eyes relaxes the eye muscles, boosts blood circulation, and prevents dark circles and wrinkles.

Prevents Eye Infections
Eyes are very delicate and can get infections easily. Castor oil is blessed with the anti-microbial property that destroys the germs and cures the infection. It is very effective in treating conjunctivitis and its allies.

Reduces Inflammation
Being in action all the time, our eyes get tired and strained. Just a few drops of the Castrol oil cool it down. Castor oil has an anti-inflammatory characteristic which soothes the burning sensation and irritation in the eyes. It also reduces redness or swelling of the eyes.

Long Beautiful Eyelashes
Beautiful eyes are accessorized by thick long eyelashes and they don’t have to be fake always. Just like our hair, even eyelashes shed from time to time. Castor oil boosts hair growth and strengthens the strains. It is capable of growing and thickening eyelashes. It keeps the lashes healthy and resilient by providing it with ample nutrients.

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